Introduction to Garlic Parmesan Chicken
What's the appeal of Garlic Parmesan Chicken?
If you’re on the lookout for a dish that combines comfort and elegance, Garlic Parmesan Chicken is the perfect choice. This mouthwatering recipe brings together tender chicken breasts kissed with rich garlic flavors, enveloped in a luscious Parmesan cream sauce. Isn’t it exciting how something so simple can feel so indulgent?
One appeal of this dish is its versatility; it pairs beautifully with sides like mashed potatoes or roasted vegetables, making it a go-to for weeknight dinners or gatherings with friends. Plus, it only takes about 30 minutes to prepare—ideal for busy young professionals who still want to impress at the dinner table.
What’s more? Garlic is known for its health benefits, including boosting your immune system and adding flavor without extra calories. Combined with the savory depth of Parmesan cheese, this dish is not only satisfying but also nourishing.
And if you’re eager to wow your palate and your guests, this Garlic Parmesan Chicken recipe is a must-try. Trust me; once you whip it up in your kitchen, you'll find yourself returning to it time and again! For a homemade twist on a classic, read on to unpack the ingredients and instructions.
Ingredients for Garlic Parmesan Chicken
Essential ingredients for the chicken
To whip up a delicious Garlic Parmesan Chicken, you’ll need a few essential ingredients that create the base of this flavorful dish. Start with 2 large boneless, skinless chicken breasts—these will serve as the stars of the show! You’ll also want to have some olive oil, salt, pepper, and a bit of fresh parsley to season the chicken. For an extra touch of flavor, including ¾ cup of chicken broth will enhance the dish's savory notes.
Ingredients for the sauce
The real magic lies in the sauce! For that creamy, tangy goodness, gather the following ingredients: ¼ cup of heavy cream, 4 cloves of minced garlic, and ½ cup of freshly grated Parmesan cheese. Add in some butter, flour, and spices like onion powder, oregano, basil, and parsley. Don't forget a splash of lemon juice to brighten up the flavors! Each of these elements contributes to a rich and mouthwatering sauce that pairs perfectly with the chicken.
For tips on best practices in the kitchen, you might find this guide on cooking techniques helpful!
Preparing Garlic Parmesan Chicken
Cooking can be an adventure, and Garlic Parmesan Chicken is one dish that's sure to impress! From the aromatic garlic to the rich cheese, this recipe will make your kitchen feel like a gourmet restaurant. Ready to dive in? Let’s prepare this delicious meal together!
Gather and prep your ingredients
Start by assembling all your ingredients to create a streamlined cooking experience that’s both fun and efficient. You’ll need:
- 2 large boneless, skinless chicken breasts
- Garlic (4 cloves, minced)
- Freshly grated Parmesan cheese (½ cup)
- Chicken broth (1 ¾ cups)
- Heavy cream (¼ cup)
- Butter (3 tablespoons)
- Olive oil (1-2 tablespoons)
- And various seasonings including salt, pepper, and herbs.
Don't forget to measure out your ingredients beforehand, too! This little step ensures you have everything at your fingertips, making the cooking process smoother and more enjoyable. If you’re curious about ingredient substitutes, check out this cooking guide.
Slice and pound the chicken
For a tender and juicy chicken, slice the chicken breasts in half lengthwise to create thinner fillets. Then, cover them with cling film and pound them to about ½ inch thick. Not only does this help with the cooking time, but it also ensures the chicken absorbs more flavor. Plus, it's a great little workout!
Season the chicken for flavor
After prepping your chicken, it's time to season! Sprinkle each side generously with salt, pepper, and a bit of parsley. This simple step elevates the dish and allows the flavors to shine through in every bite. Seasoning right before cooking can add a punch to the meal.
Sear the chicken to perfection
Next, heat olive oil in a large skillet over medium-high heat. Once hot, sear the chicken pieces in batches for 4-5 minutes on each side, ensuring a golden crust forms. This step seals in the juices and adds a beautiful color. After searing, set the chicken aside while you whip up the sauce.
Create the savory sauce
Now for the heart of this Garlic Parmesan Chicken—the sauce! Turn the heat down and add chicken broth to the skillet to deglaze, scraping up any delicious bits stuck to the pan. Bring it to a gentle bubble before adding minced garlic. Let it cook for a few minutes until fragrant.
Combine chicken with sauce and heat through
Finally, add the chicken back to the skillet, spooning the thick, cheesy sauce over the top. Let everything meld together for about five minutes, or until heated through. This step transforms your dish into a creamy, dreamy dinner that’s irresistibly good. Finish with a squeeze of fresh lemon juice for that perfect zest!
Now that you’ve prepared your Garlic Parmesan Chicken, consider serving it with mashed potatoes or roasted vegetables for a complete meal! Enjoy the process, and savor the delightful flavors you've created!
Variations on Garlic Parmesan Chicken
Garlic Parmesan Chicken with Veggies
Elevate your Garlic Parmesan Chicken by adding a medley of seasonal vegetables! Simply toss in some asparagus, bell peppers, or Zucchini during the last few minutes of cooking. They will soak up the flavorful sauce while adding color and nutrition to your dish. This makes for a vibrant and well-rounded meal that’s perfect for busy weeknights.
Creamy Garlic Parmesan Chicken Pasta
For a comforting twist, turn your Garlic Parmesan Chicken into a creamy pasta delight! Cook your favorite pasta al dente, then combine it with your prepared chicken and sauce. Stir in a touch more heavy cream and a sprinkle of Parmesan before serving. This dish pairs beautifully with garlic bread and a crisp salad for a complete dinner experience!
For more delicious ideas, check out The Cozy Cook’s Pasta options!
Cooking notes for Garlic Parmesan Chicken
Pro tips for the best flavors
To elevate your Garlic Parmesan Chicken, start by grating fresh Parmesan from a block rather than using pre-shredded cheese. This simple swap makes a noticeable difference in taste! When seasoning the chicken, don’t shy away from generous amounts of salt and pepper; they help enhance the flavors of the dish. If you’re looking for added depth, a splash of lemon juice adds a lovely brightness to the creamy sauce.
Storing and reheating leftovers
Got leftovers? Great news! Store your Garlic Parmesan Chicken in an airtight container in the refrigerator for up to three days, or freeze it for up to three months. When reheating, do so gently in a skillet over low heat to avoid drying out the chicken. You can add a splash of chicken broth to keep it moist and flavorful, ensuring each bite is as delectable as the first. For more tips, check out these storage guides.
Serving suggestions for Garlic Parmesan Chicken
Pairing options for sides
When enjoying your Garlic Parmesan Chicken, consider complementing it with sides that enhance its flavor and texture. Some fantastic options include:
- Creamy mashed potatoes for a comforting touch.
- Steamed broccoli or roasted seasonal vegetables for a burst of color and nutrition.
- A crisp Caesar salad to add a refreshing crunch.
These sides not only balance the richness of the chicken but also make for a well-rounded meal.
Garnishing ideas
To elevate your Garlic Parmesan Chicken, garnishing is key! Sprinkling extra fresh parsley adds a vibrant pop of green and a burst of flavor. You can also finish with a light drizzle of olive oil or a few shavings of Parmesan cheese for an indulgent touch. For those who love a little acidity, a squeeze of lemon juice right before serving can brighten the dish beautifully. Enjoy your meal!
Time Breakdown for Garlic Parmesan Chicken
Preparation Time
Getting ready to whip up Garlic Parmesan Chicken takes about 15 minutes. This includes measuring out your ingredients and prepping the chicken.
Cooking Time
The cooking itself will take around 25-30 minutes. Searing the chicken and simmering that flavorful sauce are where the magic happens!
Total Time
In total, you’re looking at about 40-45 minutes from start to finish. Perfect for a weeknight dinner or impressing guests without the hassle!
For more cooking tips and techniques, check out our cooking essentials guide and make your kitchen adventures even smoother!
Nutritional Facts for Garlic Parmesan Chicken
When it comes to nourishing meals, Garlic Parmesan Chicken strikes a perfect balance between flavor and nutrition.
Calories Per Serving
Each serving of this delightful dish contains approximately 351 calories, making it a satisfying option without weighing you down.
Protein Content
Packed with protein, Garlic Parmesan Chicken boasts 19 grams per serving, helping to keep you full and support muscle health.
Key Nutrients
In addition to protein, this recipe includes key nutrients such as:
- Calcium: 183 mg, beneficial for strong bones.
- Iron: 1 mg, essential for an energized body.
- Sodium: 915 mg, which can be moderated based on dietary needs.
Feel free to explore more beneficial ingredients and adapt the recipe to suit your personal taste while keeping the nourishment front and center! For detailed dietary advice, consider checking out resources from the American Heart Association or ChooseMyPlate.gov.
FAQs about Garlic Parmesan Chicken
Can I make this dish gluten-free?
Absolutely! To keep your Garlic Parmesan Chicken gluten-free, simply substitute the all-purpose flour with a gluten-free flour blend or cornstarch for thickening the sauce. Just ensure that any other packaged ingredients, like chicken broth, are certified gluten-free as well.
What can I substitute for heavy cream?
If you're looking for a lighter alternative to heavy cream, you can use half-and-half, whole milk with a tablespoon of melted butter, or a non-dairy option like coconut cream. Each of these will alter the flavor slightly, but they will work well in your Garlic Parmesan Chicken dish while still creating a creamy texture.
How do I know when the chicken is cooked properly?
To ensure your chicken is perfectly cooked, the internal temperature should reach 165°F (75°C). A meat thermometer is a great tool for this, or you can cut into the thickest part of the chicken to check that the juices run clear and there's no pink inside. Happy cooking! For more cooking tips, check out the USDA’s poultry guidelines.
Conclusion on Garlic Parmesan Chicken
Why this dish is a weeknight winner
Garlic Parmesan Chicken is a fantastic weeknight winner, offering a quick and delicious dinner option that the whole family will love. The creamy sauce and savory chicken come together in just 30 minutes, making it perfect for busy evenings. Plus, it's versatile enough to pair with your favorite sides like mashed potatoes or roasted vegetables. Save time without sacrificing flavor; this dish is sure to become a go-to in your rotation!
Garlic Parmesan Chicken
Equipment
- Large Skillet
- meat mallet
- measuring cup
Ingredients
Sauce
- 1.75 cups chicken broth
- 0.25 cups heavy cream
- 1 teaspoon Worcestershire sauce
- 1 teaspoon mustard powder
- 1 teaspoon honey
- 0.5 cube chicken bouillon
- 0.5 teaspoon onion powder
- 0.5 teaspoon oregano
- 0.5 teaspoon basil
- 0.5 teaspoon parsley
Chicken/Other
- 2 large boneless skinless chicken breasts
- Salt
- Pepper
- 2 teaspoons parsley for seasoning
- 1-2 tablespoons olive oil
- 0.75 cups dry white wine see notes
- 4 cloves garlic minced
- 3 tablespoons butter
- 3 tablespoons flour
- 0.5 cups freshly grated Parmesan cheese
- 1 tablespoon fresh lemon juice
Instructions
Instructions
- Combine the sauce ingredients in a large measuring cup with a spout and set aside. Measure out remaining ingredients before beginning.
- Slice the chicken in half lengthwise to create 2-3 thinner slices. Cover with saran wrap and use the textured side of a meat mallet to pound it to ½ inch thick.
- Season each side of the chicken with salt, pepper, and parsley.
- Heat olive oil in a large skillet over medium-high heat. Sear the chicken in batches for 4-5 minutes per side, until a golden crust has developed. Set aside.
- Turn the heat off. Add the wine and then set the heat to medium. Use a silicone spatula to clean the bottom and sides of the skillet, the 'fond' will add more flavor to the sauce. Bring to a gentle bubble and reduce for 2 minutes. Add the garlic and cook for 2-3 more minutes, until the liquid has reduced by half.
- Add the butter and flour and stir to combine. Cook for 1-2 minutes to cook off the raw flour taste.
- Add the sauce mixture (from step 1) in small splashes, stirring continuously. Bring to a boil, then reduce to a simmer. Simmer and reduce for about 8 minutes.
- Reduce heat to low and gradually sprinkle in the Parmesan cheese, stirring continuously. Stir in the lemon juice.
- Add the chicken back and spoon the sauce on top. Heat through for 5 minutes or until the sauce has reached your desired thickness. Garnish with parsley and serve.
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