Name: Stuffed Chicken Breast
Prep time: 15 min
Cook time: 20 min
Total time: 40 min
Ingredients: 4 pieces boneless skinless chicken breasts; Salt and pepper (to taste); ½ teaspoon paprika; 1 tablespoon olive oil; 2 teaspoons olive oil; 3 cups packed spinach (roughly chopped); 4 cloves garlic (minced); ⅓ cup sun-dried tomatoes (drained and chopped); 4 oz cream cheese (softened); 1 cup shredded mozzarella (see notes); ⅓ cup Parmesan (grated); ½ teaspoon dried basil; ½ teaspoon dried oregano; ¼ teaspoon onion powder; 1 pinch red pepper flakes

Introduction to Stuffed Chicken Breast

When it comes to weeknight dinners, stuffed chicken breast is a deliciously versatile option that never fails to impress. Not only does it look elegant on the plate, but it also offers a burst of flavors that keeps your taste buds dancing. Think of the possibilities: a delicious, gooey cheese filling mingling with fresh herbs and vegetables. It’s comfort food that looks as good as it tastes!

So, why choose stuffed chicken breast for dinner? For starters, it’s an excellent choice for those looking to add more protein to their meals. Chicken breast is lean and healthy, making it a great base for inventive fillings. You can customize the stuffing to suit your palate by using ingredients like spinach, cheese, or even sun-dried tomatoes. This adaptability makes it easy to cater to different dietary preferences—whether you’re cooking for a meat lover or someone who enjoys lighter fare.

Additionally, preparing stuffed chicken breast can be a fun culinary challenge! If you’re looking to impress friends or family, this dish offers a restaurant-quality experience right from your kitchen. With vibrant flavors and beautiful presentation, home-cooked meals like this can truly bring everyone together. Ready to dive into this recipe? Let’s get cooking!

Ingredients for Stuffed Chicken Breast

When preparing your delicious stuffed chicken breast, it's essential to gather the right ingredients to enhance the flavor and texture of your dish. Here’s a breakdown of what you’ll need.

Main Ingredients for the Chicken

4 boneless skinless chicken breasts: The star of the show!
Salt and pepper, to taste: Simple seasonings that boost flavor.
½ teaspoon paprika: Adds a subtle smokiness.
1 tablespoon olive oil: Helps to sear the chicken beautifully.

Filling Ingredients

The filling is where the magic happens! Here’s what you'll want to include:

2 teaspoons olive oil: For sautéing the veggies.
3 cups packed spinach, roughly chopped: Provides a nutritious boost.
4 cloves garlic, minced: Infuses the filling with aromatic flavor.
⅓ cup sun-dried tomatoes, drained and chopped: Adds sweetness and depth.
4 oz. cream cheese, softened: Provides creaminess and helps bind flavors.
1 cup shredded mozzarella: Melts perfectly for a gooey filling.
⅓ cup Parmesan, grated: Adds a salty richness.
½ teaspoon each of dried basil and dried oregano: Classic Italian seasoning.
¼ teaspoon onion powder: Enhances the savory profile.
1 pinch red pepper flakes: For a hint of heat.

These ingredients come together to create a flavor-packed, succulent stuffed chicken breast that’s perfect for any dinner occasion. Don’t forget to check out our guide on how to prep these ingredients for the best results!

Step-by-step preparation for Stuffed Chicken Breast

Preparing a stuffed chicken breast can seem daunting at first, but with a little guidance, you'll find it's a delicious meal that’s both impressive and straightforward. Follow these steps, and soon you'll be serving a flavorful dish that will wow your guests or simply make your weeknight dinner special.

Preheat the oven and prepare the filling

Start by preheating your oven to 375°F. While it warms up, let’s focus on the filling. In a large skillet, heat 1-2 teaspoons of olive oil over medium heat. Once it’s hot, toss in 3 cups of roughly chopped spinach and 4 cloves of minced garlic. Cook this mixture until the spinach wilts—about 3-4 minutes should do the trick. Afterwards, set the spinach and garlic aside to cool slightly, then combine them with sun-dried tomatoes and the remaining filling ingredients: cream cheese, mozzarella, Parmesan, and seasonings like dried basil and oregano. Feel free to get creative with your spices! You can explore more filling ideas in our other recipes.

Create the pocket in the chicken breasts

Next up, let’s prepare the chicken! Begin by patting dry 4 boneless, skinless chicken breasts with paper towels. Using a sharp paring knife, carefully cut a pocket into each breast from the thicker side. Be cautious not to slice all the way through! Aim for a nice-sized pocket that can hold your luscious filling. For a visual guide on creating the stuffed chicken breast pocket, be sure to check out our detailed process shots in the original post.

Stuff the chicken and season

Now it’s time to stuff those chicken breasts! Generously fill each pocket with the prepared filling—you want that flavor to shine! Once the chicken is stuffed, sprinkle the outside with salt, pepper, and a dash of paprika for a beautiful color and flavor.

Sear the chicken for flavor

In the same skillet, heat 1 tablespoon of olive oil over medium-high heat until it shimmers. Carefully add two stuffed chicken breasts at a time and sear each side until golden brown—about 2-3 minutes. This step is crucial for developing flavor and will keep your chicken juicy. Use two spatulas to flip the chicken gently; it really does make the process smoother!

Bake the chicken to perfection

If your skillet isn’t oven-safe, transfer the seared chicken to a baking dish. Pop it into your preheated oven and bake uncovered for 17-20 minutes, or until the internal temperature reaches 165°F. Don't forget to let the chicken rest for about 5 minutes before slicing into it. This will ensure all those savory juices stay locked in.

Serve your stuffed chicken breast with some creamy mashed potatoes and roasted green beans for a well-rounded meal. Enjoy every bite!

Variations on Stuffed Chicken Breast

Mediterranean Stuffed Chicken

For a taste of the sun-drenched Mediterranean, fill your stuffed chicken breast with a mixture of crumbled feta cheese, black olives, artichoke hearts, and fresh parsley. This blend offers a zesty and vibrant flavor profile that's sure to impress. A squeeze of lemon juice just before baking adds a bright touch that cuts through the richness of the filling.

Cheese and Herb Stuffed Chicken

If you're a cheese lover, try a filling made from cream cheese, goat cheese, and a medley of fresh herbs like thyme and rosemary. This is perfect for a cozy dinner. The creamy consistency combined with aromatic herbs creates a rich experience in every bite, resulting in a dish that feels indulgent yet easy to prepare.

Looking for more inspiration? Check out our other recipes for delicious side dishes that pair perfectly with these variations!

Cooking tips and notes for Stuffed Chicken Breast

Tips for achieving juiciness

To ensure your stuffed chicken breast stays juicy, start by pounding the chicken slightly to an even thickness—this helps it cook uniformly. Season the meat generously with salt and pepper before inserting the filling, and consider marinating it for added flavor. Searing the chicken on both sides before baking locks in moisture, while allowing it to rest for at least 5 minutes after cooking will let the juices redistribute.

Suggested cooking tools

Here are some handy tools to make your cooking process smoother:

Cast Iron Skillet: Perfect for searing and transferring to the oven.
Sharp Paring Knife: Essential for creating stuffing pockets without cutting through.
Meat Thermometer: Ensures you reach the safe cooking temperature of 165°F.
Spatulas: Useful for flipping the chicken gently while minimizing damage to the stuffed filling.

Happy cooking! For more guidance on chicken techniques, check out this resource from Serious Eats.

Serving Suggestions for Stuffed Chicken Breast

Best Sides to Complement the Dish

When serving your delicious stuffed chicken breast, consider pairing it with sides that enhance its flavors. Creamy mashed potatoes take comfort food to another level, while roasted green beans add a fresh crunch. For a lighter option, a vibrant mixed green salad with a zesty vinaigrette can brighten up the plate. You might also try serving with quinoa or rice pilaf for a hearty addition that complements the stuffing.

Ideal Sauces to Enhance Flavor

A drizzle of balsamic reduction can beautifully balance the richness of your stuffed chicken breast. If you're in the mood for something creamy, a garlic or herb-infused cream sauce can elevate the dish. Alternatively, a simple lemon butter sauce brings a refreshing zing that perfectly complements the seasoned filling. Don't forget to try some pesto for a burst of flavor!

For more insights, you can check out recipes for complementary sides like Creamy Garlic Mashed Potatoes and One-Pan Roasted Green Beans to create a well-rounded meal.

Time Breakdown for Stuffed Chicken Breast

Preparation Time

Preparing your stuffed chicken breast takes about 15-20 minutes. This includes gathering your ingredients, chopping the spinach and sun-dried tomatoes, and creating pockets in the chicken breasts for stuffing.

Cooking Time

Once prepped, cooking the stuffed chicken breast requires around 25-30 minutes. This account includes searing the chicken and then baking it until perfectly cooked.

Total Time

In total, you're looking at approximately 40-50 minutes, allowing for a delicious and satisfying meal without taking up your whole evening. This dish fits perfectly into a busy weeknight or an inviting weekend dinner. Need side dish ideas? Pair it with mashed potatoes or roasted green beans for a complete meal!

With its rich flavors and easy prep, this recipe is sure to impress everyone at the table.

Nutritional Facts for Stuffed Chicken Breast

When you're looking for a delicious yet nutritious meal, stuffed chicken breast hits the mark! Here's a quick overview of its nutritional profile:

Calories

A stuffed chicken breast typically contains around 320-350 calories, making it a satisfying option without overindulging.

Protein

Packed with protein, each serving provides about 30 grams, offering the building blocks your body needs for muscle repair and growth—perfect for anyone active or on-the-go.

Sodium

With approximately 600 milligrams of sodium per serving, this dish is flavorful without being overly salty. Just be sure to balance it with fresh veggies or grains for a well-rounded meal!

For more healthy recipes, check out this guide on lean proteins and elevate your cooking game!

FAQs about Stuffed Chicken Breast

Can I use other proteins for stuffing?
Absolutely! While this stuffed chicken breast recipe highlights a delicious blend of spinach, sun-dried tomatoes, and creamy cheeses, you can switch it up! Consider using ingredients like Turkey Bacon, Chicken Ham, or even certain beef options that cater to your taste. Just keep the filling balanced with flavors that complement the protein you choose.

How can I store leftover stuffed chicken breast?
If you have any leftovers, simply place them in an airtight container and store them in the refrigerator for up to 3 days. For longer storage, you can freeze them for about 2-3 months. Just be sure to defrost in the refrigerator before reheating. A quick microwave session or a brief stint in the oven will bring them back to life!

What are some quick side dishes to pair with it?
For a well-rounded meal, consider quick side dishes like steamed broccoli, rice pilaf, or even a fresh garden salad. These options not only complement the flavors of the stuffed chicken breast but are also a breeze to prepare, making your weeknight dinner stress-free!

Conclusion on Stuffed Chicken Breast

In conclusion, preparing a stuffed chicken breast is a delightful way to impress your friends and family with minimal effort! With its juicy, tender meats and flavorful fillings, this dish is both satisfying and nutritious. Enjoy it with your favorite sides for a memorable meal that’s sure to please!