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All-Fruit Smoothies: Best Refreshing Recipes for a Healthy Boost
Delicious all-fruit smoothies for a refreshing and healthy boost.
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Prep Time
10
minutes
mins
Total Time
10
minutes
mins
Course
beverage
Cuisine
American
Servings
2
glasses
Calories
205
kcal
Equipment
blender
Ingredients
1x
2x
3x
Fruits and Juice
1
cup
pineapple juice
1
large
banana
cut into chunks
1
cup
frozen strawberries
1
cup
frozen blueberries
Instructions
Preparation
Pour pineapple juice into a blender and add banana, strawberries, and blueberries. Cover and blend until smooth, about 1 minute. Pour into 2 glasses.
Notes
Serve immediately for the best taste and freshness.
Nutrition
Serving:
1
glass
Calories:
205
kcal
Carbohydrates:
51
g
Protein:
2
g
Fat:
1
g
Sodium:
6
mg
Potassium:
611
mg
Fiber:
6
g
Sugar:
32
g
Vitamin C:
66
mg
Calcium:
44
mg
Iron:
2
mg
Keyword
All-Fruit Smoothies, easy recipes, fruit smoothies, healthy smoothies, quick smoothies, refreshing drinks
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