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Apple Spinach Salad with Honey

Apple Spinach Salad with Honey

A delicious Apple Spinach Salad with Honey featuring fresh spinach, sliced apples, and crumbled feta, drizzled with a honey mustard dressing.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine American
Servings 4 servings
Calories 250 kcal

Equipment

  • Mason jar
  • fork
  • Large serving bowl

Ingredients
  

Salad dressing

  • 0.25 cup extra virgin olive oil
  • 2 tablespoons Dijon mustard
  • 3 tablespoons honey
  • 3 tablespoons freshly squeezed lemon juice

Salad ingredients

  • 5 oz fresh baby spinach
  • 1 large apple cored and sliced (Fuji or Honey Crisp)
  • 4 oz Feta cheese crumbled
  • 0.33 cup pistachios no shells

Instructions
 

Make salad dressing

  • Combine olive oil, Dijon mustard, lemon juice, and honey in a mason jar. Whisk well with a fork for a minute or 2 until emulsified. Add more honey or mustard, to taste.

Assembly

  • Combine spinach, sliced apples, and crumbled feta cheese in a large serving bowl (or in 4 individual salad bowls). Add salad dressing and toss to combine. Top with pistachios.

Notes

I used salted pistachios with no shells (you can buy those in most grocery stores). You can use feta, goat cheese, or gorgonzola.

Nutrition

Serving: 1saladCalories: 250kcalCarbohydrates: 20gProtein: 7gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 8gMonounsaturated Fat: 6gCholesterol: 15mgSodium: 250mgPotassium: 300mgFiber: 4gSugar: 6gVitamin A: 1500IUVitamin C: 15mgCalcium: 200mgIron: 1.5mg
Keyword Apple Spinach Salad with Honey, easy recipe, Feta Cheese, healthy recipe, Salad, side dish
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