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–+ servings
Baked Protein Pancake Bowls

Baked Protein Pancake Bowls: The Best Healthy Breakfast Treat

Baked Protein Pancake Bowls are a healthy breakfast treat packed with protein and flavor.
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Prep Time 5 minutes
Cook Time 22 minutes
Cooling Time 10 minutes
Total Time 37 minutes
Course Breakfast
Cuisine healthy
Servings 1 bowl
Calories 338 kcal

Equipment

  • oven
  • Oven safe glass bowl

Ingredients
  

Pancake Ingredients

  • 1 piece egg
  • 50 g yogurt vanilla or unflavoured
  • 70 ml milk soy or almond, any milk will work
  • 35 g flour all purpose
  • 25 g protein powder vanilla or white chocolate
  • 5 g zero calorie granulated sweetener or sweetener of choice, 1 tsp
  • ½ teaspoon baking powder

Instructions
 

Baking Instructions

  • Preheat oven to 180c or 356 F
  • Add each ingredient to the oven safe glass bowl and mix well
  • If making multiple bowls for meal prep, make sure to add each ingredient separately to each bowl.
  • Add toppings of choice, you could use fresh fruit, sugar free chocolate chips, shredded carrots etc or keep it plain
  • Bake for 20-22 minutes
  • Remove from oven and let cool for 5-10 minutes
  • Serve with extra yogurt, peanut butter, maple syrup, butter etc

Notes

This recipe uses a vegan protein powder; if using whey, use slightly less liquid.

Nutrition

Serving: 1bowlCalories: 338kcal
Keyword Baked Protein Pancake Bowls, easy pancake recipe, Healthy Breakfast, protein pancakes
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