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Best, Easy Healthy Baked Salmon Recipe

Best, Easy Healthy Baked Salmon Recipe

This Best, Easy Healthy Baked Salmon Recipe is simple and delicious, perfect for a quick and healthy meal.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course main dish
Cuisine American
Servings 4 fillets
Calories 306 kcal

Equipment

  • oven
  • baking pan

Ingredients
  

  • 4 fillets salmon about 6 ounces each
  • 2 tablespoons olive oil
  • ½ teaspoon salt or to taste
  • ¼ teaspoon cracked black pepper just a pinch if using finely ground black pepper

Instructions
 

  • Preheat oven to 400 degrees and grease a large baking pan. Arrange salmon fillets on the baking sheet and season generously with salt and pepper.
  • Stir together olive oil, garlic, herbs, and juice of ½ lemon. Spoon over salmon fillets being sure to rub all over the tops and sides of the salmon so it has no dry spots.
  • Thinly slice remaining ½ of lemon and top each piece of salmon with a slice of lemon.

Nutrition

Serving: 1filletCalories: 306kcalCarbohydrates: 1gProtein: 34gFat: 18gSaturated Fat: 3gCholesterol: 94mgSodium: 366mgPotassium: 839mgFiber: 1gSugar: 1gVitamin A: 68IU
Keyword baked, best, Easy, healthy, recipe, salmon
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