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Cheesy 10-Minute Zucchini & Corn Fritters

Cheesy 10-Minute Zucchini & Corn Fritters

Quick and delicious Cheesy 10-Minute Zucchini & Corn Fritters, perfect for a snack or appetizer.
Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Appetizers
Cuisine American
Servings 4 fritters
Calories 71 kcal

Equipment

  • medium bowl
  • Large Skillet
  • paper towel

Ingredients
  

  • 1 cup grated zucchini measured before squeezing out
  • 1 cup corn fresh, canned or defrosted & drained if frozen
  • ½ cup whole wheat flour
  • 1 egg
  • ½ cup grated cheddar cheese
  • ¼ cup milk
  • 1 teaspoon baking powder
  • ¼ teaspoon salt or to taste
  • ¼ teaspoon onion powder
  • olive oil or avocado oil for cooking

Instructions
 

  • Place grated zucchini in the middle of a paper towel. Squeeze out as much of the moisture as you can.
  • Place drained zucchini with all other remaining ingredients except oil in a medium bowl.
  • Mix to combine everything.
  • In a large skillet, warm your cooking oil over medium heat. Once the oil is hot, use a heaping tablespoon to portion the fritter batter into the hot pan.
  • Cook for 2-3 minutes or until the fritter starts to turn golden brown. Flip, gently press down to flatten the fritter a bit and cook for another 2 minutes or until cooked through.
  • Remove from pan and enjoy warm with sliced avocado, sour cream or dipping sauce of choice.

Notes

Suggested Adaptations: Use whatever cheese you have on hand, whatever corn you have available, or replace the zucchini with grated summer squash.

Nutrition

Serving: 1fritterCalories: 71kcalCarbohydrates: 9gProtein: 4gFat: 3gSaturated Fat: 2gCholesterol: 23mgSodium: 104mgPotassium: 158mgFiber: 1gSugar: 1gVitamin A: 156IUVitamin C: 3mgCalcium: 76mgIron: 1mg
Keyword 10-Minute Recipes, Cheesy Fritters, Corn Fritters, Quick Snacks, Vegetarian Appetizers, Zucchini Fritters
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