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Cioppino Recipe

Cioppino Recipe

A delicious Cioppino recipe featuring an array of seafood, perfect for a hearty meal.
Prep Time 30 minutes
Cook Time 40 minutes
Resting Time 15 minutes
Total Time 1 hour 25 minutes
Course main dish
Cuisine Mediterranean
Servings 4 servings
Calories 243.4 kcal

Equipment

  • food processor
  • stockpot
  • Dutch Oven
  • steamer basket

Ingredients
  

Parsley-Olive Gremolata (Optional)

  • 2 ounces fresh parsley, roughly chopped
  • 1 each orange zest
  • ½ cup mixed olives, pitted
  • 1 clove garlic, peeled and roughly chopped
  • ½ teaspoon kosher salt
  • ½ teaspoon red pepper flakes, optional
  • 2 tablespoons extra-virgin olive oil

Cioppino

  • 1 pound clams, scrubbed well
  • 1 pound mussels, debearded and scrubbed well
  • ¼ cup extra-virgin olive oil
  • 1 large onion, cut into ½-inch dice (about 2 cups)
  • 1 large fennel bulb, cut into ½-inch dice (about 2 cups)
  • kosher salt, to taste
  • 2 cloves garlic, finely minced
  • 1 12 ounce jar roasted red peppers, drained and roughly chopped
  • 2 teaspoons dried oregano
  • 2 teaspoons dried thyme
  • 1 ¼ cups dry white wine
  • 1 28 ounce can whole tomatoes
  • 1 ¼ cups seafood stock
  • 1 pound skinless firm white fish, such as halibut or cod, cut into 1-inch pieces
  • 1 pound large shrimp, peeled and deveined
  • grilled sourdough bread for serving, optional

Instructions
 

Make the Parsley-Olive Gremolata

  • Place chopped parsley, orange zest, olives, garlic, salt and red pepper flakes in a food processor and pulse a few times to combine. Scrape down the sides and add olive oil. Process until a uniformly chunky texture is achieved.
  • Allow gremolata to sit at room temperature while you prepare the cioppino, to allow flavors to fully bloom.

Make the Cioppino

  • Prepare a stockpot with a steamer basket insert. Bring 2 cups of water to boil, reduce heat to a simmer and steam mussels and clams until they just open, about 5-8 minutes. Remove pot from heat and place opened mussels and clams in a bowl. Discard any that don’t open and reserve the steaming liquid, about 2 cups.
  • In a large dutch oven or stockpot, heat olive oil over medium until shimmering. Add chopped onion, fennel and a pinch of salt, and sauté until onion is softened, about 8-10 minutes. Add minced garlic, roasted red peppers, oregano and thyme. Sauté until garlic is fragrant and most liquid has evaporated.
  • When the mixture looks dry and sticky, add white wine. Scrape up any bits clinging to the bottom. Bring to a boil and simmer for 5 minutes.
  • Crush whole tomatoes by hand and add to the mixture along with any juices, seafood stock, and reserved steaming liquid. Simmer for 20 minutes uncovered. Taste and adjust salt.
  • Add whitefish and shrimp to the pot and simmer covered for 2-3 minutes, until fish is opaque and shrimp are curled and pink.
  • Remove pot from heat and stir in mussels and clams. Taste and adjust salt. Serve immediately topped with the gremolata.

Notes

The parsley orange gremolata is optional, but adds a special touch. Use the freshest seafood available and feel free to switch up the fish as desired.

Nutrition

Serving: 1bowlCalories: 243.4kcalCarbohydrates: 11gProtein: 20.3gFat: 11.1gSaturated Fat: 1.6gPolyunsaturated Fat: 1.5gMonounsaturated Fat: 7.1gTrans Fat: 0.01gCholesterol: 85.2mgSodium: 1268.4mgPotassium: 721.7mgFiber: 2.8gSugar: 3.7gVitamin A: 1008.1IUVitamin C: 37.1mgCalcium: 128.4mgIron: 3.5mg
Keyword Cioppino, Dinner, hearty, Mediterranean, recipe, seafood stew
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