Cottage Cheese Egg Bake

This Cottage Cheese Egg Bake is a nutritious and delicious dish perfect for breakfast or brunch.

Print Recipe Pin Recipe

Prep Time 10

Cook Time 35

Total Time 45

Course Breakfast

Cuisine American

Servings servings

Calories 248 kcal

Equipment

9×9-inch baking dish

Ingredients

Base Ingredients

8 eggs eggs
0.25 teaspoon garlic powder
0.25 teaspoon fine salt
0.25 teaspoon black pepper
0.75 cup cottage cheese 2% or full-fat
0.5 cup shredded or shaved Parmesan cheese
3 cups fresh spinach roughly chopped
0.5 cup yellow onion or green onions finely diced

Instructions

Cooking Instructions

Preheat the oven to 375 degrees. Mist a 9×9 inch dish with nonstick cooking spray.
In a medium bowl, combine the eggs, garlic powder, salt, and pepper. Whisk until well combined. Stir in the cottage cheese, Parmesan cheese, spinach, and onion.
Pour the egg mixture into the prepared dish.
Bake until the center is set, 30-35 minutes.
Store leftovers, covered, in the refrigerator for up to 3 days. Reheat servings in a skillet or microwave.

Notes

May add in up to 1 cup of cooked veggies or cooked breakfast meats, such as cooked and crumbled bacon or breakfast sausage, or sauteed mushrooms or bell peppers.

Nutrition

Serving: 1recipeCalories: 248kcalCarbohydrates: 7gProtein: 21gFat: 15gSaturated Fat: 6gCholesterol: 305mgSodium: 787mgFiber: 1gSugar: 4g

Keyword brunch, cottage cheese, Cottage Cheese Egg Bake, easy recipe, egg bake, Healthy Breakfast

Tried this recipe?Let us know how it was!