Frito Cowboy Cabbage
Frito Cowboy Cabbage is a flavorful salad featuring crunchy Fritos, vibrant vegetables, and a creamy chipotle dressing.
Equipment
- Large Bowl
- medium bowl
- Whisk
Ingredients
Salad
- 1 bag coleslaw mix 16 ounces
- 1 can black beans 15 ounces, rinsed and drained
- 1.5 cups canned corn kernels drained
- 1 medium jalapeño pepper seeded and finely diced
- 1 small red bell pepper seeded and finely diced
- 3 green onions finely sliced
- 0.25 cup fresh cilantro finely chopped
- 1 tablespoon taco seasoning see link for recipe
- 0.5 teaspoon ground cumin
- 1 bag Chili Cheese Fritos 9.75 ounces, reserving a handful for topping
Chipotle Dressing
- 0.5 cup sour cream 115 g
- 0.5 cup mayonnaise 116 g
- 0.25 cup fresh lime juice about 2 limes
- 2 tablespoons chipotle sauce from a can of chipotles in adobo
Instructions
Preparation
- To a large bowl, add coleslaw mix, black beans, corn, jalapeño, red bell pepper, green onions, cilantro, taco seasoning, and cumin. Toss everything together until evenly combined.
- In a separate medium bowl, whisk together sour cream, mayonnaise, lime juice, and chipotle sauce until smooth. This makes about 1 ¼ cups of chipotle dressing.
- When ready to serve, pour the dressing over the coleslaw mixture.
- Add in all but a handful of Chili Cheese Fritos and gently stir to coat all ingredients.
- Just before serving, top with the remaining handful of Chili Cheese Fritos for extra crunch.
- Serve immediately.
Nutrition
Serving: 1servingCalories: 300kcalCarbohydrates: 35gProtein: 7gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 600mgPotassium: 400mgFiber: 9gSugar: 3gVitamin A: 2000IUVitamin C: 35mgCalcium: 50mgIron: 2mg
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