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Garlic Parmesan Roasted Sweet Potatoes

Garlic Parmesan Roasted Sweet Potatoes: Easy & Irresistibly Tasty

Delicious Garlic Parmesan Roasted Sweet Potatoes are a perfect side dish that combines savory garlic, rich parmesan, and sweet potatoes.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 180 kcal

Equipment

  • Large Bowl
  • Small Bowl
  • Baking Sheet
  • vegetable peeler
  • garlic press

Ingredients
  

Sweet Potatoes

  • 2 large sweet potatoes peeled and cut into 1-inch cubes
  • 4 cloves garlic minced
  • ¼ cup grated Parmesan cheese
  • 2 tablespoons olive oil
  • 1 tablespoon dried Italian seasoning
  • ½ teaspoon salt
  • ¼ teaspoon black pepper
  • 2 tablespoons chopped fresh parsley for garnish (optional)
  • 1 tablespoon melted butter optional, for extra richness

Instructions
 

Preparing the Sweet Potatoes

  • Wash your sweet potatoes thoroughly.
  • Peel the sweet potatoes using a vegetable peeler.
  • Cut the sweet potatoes into 1-inch cubes.
  • Place them in a large bowl.

Making the Garlic Parmesan Coating

  • Combine the minced garlic, grated Parmesan cheese, dried Italian seasoning, salt, and black pepper in a small bowl.
  • Stir to evenly distribute the mixture.
  • Drizzle olive oil over the sweet potato cubes in the large bowl.
  • Pour the garlic Parmesan mixture over the sweet potatoes.
  • Toss the sweet potatoes until they are evenly coated.

Roasting the Sweet Potatoes

  • Preheat your oven to 400°F (200°C).
  • Line a large baking sheet with parchment paper.
  • Spread sweet potato cubes in a single layer on the prepared baking sheet.
  • Roast for 20-25 minutes, flipping halfway through.
  • Check for doneness by piercing a cube with a fork.
  • Watch carefully towards the end of cooking time to prevent burning.

Finishing Touches

  • Remove the sweet potatoes from the oven and transfer them to a serving bowl.
  • Drizzle melted butter over the sweet potatoes if desired.
  • Garnish with chopped fresh parsley.
  • Serve immediately and enjoy!

Notes

These Garlic Parmesan Roasted Sweet Potatoes are best served hot, right out of the oven.

Nutrition

Serving: 1cupCalories: 180kcalCarbohydrates: 30gProtein: 3gFat: 7gSaturated Fat: 3gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 3gCholesterol: 15mgSodium: 400mgPotassium: 400mgFiber: 4gSugar: 6gVitamin A: 18000IUVitamin C: 25mgCalcium: 100mgIron: 1mg
Keyword Garlic, Garlic Parmesan Roasted Sweet Potatoes, Parmesan, sidedish, Sweet Potatoes, vegetarian
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