Grilled Lime Salmon with Avocado-Mango Salsa and Coconut Rice
A delicious recipe for Grilled Lime Salmon with refreshing Avocado-Mango Salsa and creamy Coconut Rice.
Equipment
- Grill
- medium saucepan
- baking dish
Ingredients
Lime Salmon
- 4 fillets skinless salmon 6 oz each
- 3 tablespoon olive oil plus more for grill
- 2 teaspoon lime zest
- 3 tablespoon fresh lime juice
- 3 cloves garlic crushed
- Salt and freshly ground black pepper to taste
Coconut Rice
- 1 ½ cups Zico Coconut Water
- 1 ¼ cups canned coconut milk
- 1 ½ cups jasmine rice rinsed well and drained
- ½ teaspoon salt
Avocado-Mango Salsa
- 1 large mango peeled and diced
- ¾ cup chopped red bell pepper (½ large)
- ¼ cup chopped fresh cilantro
- ⅓ cup chopped red onion rinsed under water and drained
- 1 large avocado peeled and diced
- 1 tablespoon fresh lime juice
Instructions
For the salmon
- In an 11x7-inch baking dish whisk together olive oil, lime zest, lime juice, garlic and season with salt and pepper to taste (a fair amount of each).
- Place salmon in baking dish, cover and allow to marinate in refrigerator 15 - 30 minutes, then flip salmon to opposite side and allow to marinate 15 - 30 minutes longer. Preheat a grill over medium-high heat during last 10 minutes of marinating.
- Brush grill grates with oil. Place salmon on grill and grill about 3 minutes per side or until just cooked through (turn carefully as the salmon will be fragile).
For the coconut rice
- While salmon is marinating prepare coconut rice. In a medium saucepan bring coconut water, coconut milk, rice and salt to a full boil.
Nutrition
Serving: 1servingCalories: 400kcalCarbohydrates: 45gProtein: 25gFat: 15gSaturated Fat: 10gPolyunsaturated Fat: 3gMonounsaturated Fat: 2gCholesterol: 75mgSodium: 300mgPotassium: 800mgFiber: 4gSugar: 5gVitamin A: 500IUVitamin C: 50mgCalcium: 30mgIron: 2mg
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