Ground Turkey Sweet Potato Skillet
A delicious Ground Turkey Sweet Potato Skillet packed with flavor and nutrition, perfect for a hearty meal.
Equipment
- microwave
- Large Skillet
Ingredients
Vegetables
- 1 pound sweet potatoes 2 small potatoes; see note 1
Spices
- 1 tablespoon chili powder
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ⅛ teaspoon cayenne pepper optional
- ¾ teaspoon salt
- ¼ teaspoon pepper
Main Ingredients
- 2 tablespoons olive oil
- 1 pound lean ground turkey or ground beef (93/7)
- 1 can black beans 15-ounce, drained and rinsed
- 1 cup shredded sharp Cheddar cheese
- 1 serving Toppings as desired see note 2
- 1 serving Cooked rice optional, for serving
Instructions
Preparation Steps
- Wash and pierce the sweet potatoes all over with a fork (about 9 times). Microwave for 5 minutes, flip, and microwave another 3–5 minutes until tender (a knife should slide through easily). Let cool slightly, peel, and dice into ½-inch pieces.
- Measure out seasonings.
- Heat olive oil in a large skillet over medium-high heat. Season the meat with the salt and pepper. Add meat to the skillet and brown one side, then flip to brown the other (1 minute per side). Break the meat into small crumbles using a wooden spoon. Add the seasoning mix and stir until fully incorporated. Continue cooking until the meat is browned and any fat has cooked off. Taste and adjust seasonings if needed.
- Add diced sweet potatoes and black beans to the skillet. Stir to combine. Sprinkle cheese over the top, cover, and let it melt for 3–4 minutes. If needed, broil for 1–2 minutes to melt the cheese.
- Top with cilantro, lime, avocado, or sour cream as desired. Serve alone or over cooked rice.
Notes
Store leftovers in an airtight container in the fridge for 3 days or freeze portions for 3 months. Thaw frozen portions overnight in the fridge, then reheat in a skillet or microwave. For meal prep, skip the cheese and add it fresh before reheating for the best texture and flavor.
Nutrition
Serving: 1servingCalories: 294kcalCarbohydrates: 41.4gProtein: 40.6gFat: 21.7gCholesterol: 100.5mgSodium: 760.4mgFiber: 10.7gSugar: 5.1g
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