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High Protein Honey Garlic Butter Chicken with Mac & Cheese

High Protein Honey Garlic Butter Chicken: Juicy Mac & Cheese Delight

High protein honey garlic butter chicken with creamy mac & cheese is a nutritious comfort meal perfect for weeknight dinners.
Prep Time 15 minutes
Cook Time 30 minutes
Total Time 45 minutes
Course Main Course
Cuisine American
Servings 4 servings
Calories 700 kcal

Equipment

  • Large Skillet
  • Measuring Cups & Spoons

Ingredients
  

Chicken Marinade

  • 3 pieces chicken breasts cubed
  • 2 tablespoons olive oil
  • 4 cloves garlic minced
  • 2 teaspoons smoked paprika
  • 2 teaspoons garlic powder
  • 1 teaspoon dried parsley
  • 2 teaspoons salt
  • ½ teaspoon black pepper

For Cooking the Chicken

  • 3 tablespoons avocado oil or oil of choice
  • 2 tablespoons butter
  • 1 tablespoon honey
  • 2 tablespoons freshly chopped parsley

Mac & Cheese

  • 2 tablespoons butter
  • 4 cloves garlic minced
  • 2 cups heavy cream
  • ½ cup freshly grated mozzarella
  • ½ cup freshly grated cheddar cheese
  • 12 oz elbow macaroni cooked al dente
  • 2 teaspoons smoked paprika
  • 2 teaspoons garlic powder
  • 2 teaspoons salt
  • ½ teaspoon black pepper

Instructions
 

Preparation

  • Marinate the Chicken: In a large bowl, combine the cubed chicken with olive oil, garlic, smoked paprika, garlic powder, parsley, salt, and black pepper. Let it marinate for 10 minutes while you prepare the other ingredients.
  • Cook the Chicken: Heat a large skillet over medium heat and add the marinated chicken. Cook for 10-15 minutes, stirring occasionally, until fully cooked. Reduce the heat to low and stir in the butter, honey, and chopped parsley. Let it melt and coat the chicken, then set aside.
  • Make the Mac & Cheese: In the same skillet, add butter to deglaze the pan over medium heat. Add the minced garlic and cook for 2-3 minutes until golden and fragrant. Pour in the heavy cream and let it gently bubble.
  • Melt the Cheese: Stir in the mozzarella, cheddar, smoked paprika, garlic powder, salt, and black pepper. Mix until smooth and creamy.
  • Cook the Pasta: Boil the elbow macaroni according to package instructions. Drain and rinse under cold water to prevent overcooking.
  • Combine: Add the cooked pasta to the cheese sauce and let it simmer on low for about 5 minutes, allowing the flavors to meld.
  • Serve & Store: Enjoy warm or divide into four airtight containers for meal prep.

Notes

Watch the video below for more details!

Nutrition

Serving: 1plateCalories: 700kcalCarbohydrates: 60gProtein: 45gFat: 30gSaturated Fat: 12gPolyunsaturated Fat: 5gMonounsaturated Fat: 10gCholesterol: 120mgSodium: 800mgPotassium: 800mgFiber: 3gSugar: 5gVitamin A: 500IUVitamin C: 2mgCalcium: 250mgIron: 2mg
Keyword Comfort Meal, High Protein, Honey Garlic Butter Chicken, Mac & Cheese, Quick Dinner
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