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How to Make the Best Veggie Sandwich

How to Make the Best Veggie Sandwich

Learn how to make the best veggie sandwich with this simple recipe featuring a creamy scallion spread and fresh vegetables.
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Prep Time 15 minutes
Cook Time 5 minutes
Total Time 20 minutes
Course Lunch
Cuisine American
Servings 1 sandwich
Calories 411 kcal

Equipment

  • Mixing Bowl
  • fork
  • toaster

Ingredients
  

Scallion Cream Cheese

  • 2 oz. cream cheese
  • 1 green onion, sliced
  • ½ teaspoon lemon juice
  • ⅛ teaspoon garlic powder
  • ⅛ teaspoon dried dill
  • 1 pinch salt

Sandwich

  • 2 slices hearty bread
  • 6 slices cucumber
  • 2 slices tomato
  • 1 handful spinach
  • 1 carrot, shredded
  • ½ each red bell pepper
  • 1 handful alfalfa sprouts
  • 1 pinch salt
  • 1 pinch pepper

Instructions
 

Preparation

  • Whip the ingredients for the scallion cream cheese together in a small bowl.
  • Lightly toast the bread. Spread the cream cheese over one side of each piece of bread.
  • Pile the vegetables onto the bread, then close. Slice in half and enjoy.

Notes

Feel free to customize with your favorite veggies.

Nutrition

Serving: 1sandwichCalories: 411kcalCarbohydrates: 41gProtein: 15gFat: 22gSodium: 560mgFiber: 9g
Keyword easy sandwich, healthy lunch, vegetable sandwich, Vegetarian Recipe, veggie sandwich
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