Mayak Eggs
Mayak Eggs are deliciously marinated eggs, perfect for garnishing rice or adding flavor to dishes.
Equipment
- Mixing Bowl
- pot
- ice water bowl
Ingredients
Eggs and Marinade
- 6 large eggs at room temperature
- 1 tablespoon salt for boiling the eggs
- 1 tablespoon white vinegar for boiling the eggs
- ½ cup soy sauce see link
- ½ cup water
- ¼ cup honey or corn syrup, oligo syrup, or your choice of liquid sweetener
- ¼ medium onion diced
- 1 whole green onion diced
- 3 cloves garlic minced
- 2 whole chili pepper diced
- 1 tablespoon toasted sesame seeds see link
Instructions
Preparation
- In a bowl or a container, add the marinade ingredients and mix to combine, ensuring all the honey is scraped from the bottom.
- Add vinegar and salt to a pot of boiling water. Reduce the heat and gently place each egg into the water. Simmer for 6 minutes (or 10 minutes for hard-boiled eggs). Prepare a large bowl of ice water.
- When the timer goes off, immediately transfer the eggs to the ice water bath. Allow the eggs to cool completely, for at least 5-10 minutes.
- Gently peel the eggs and add them to the marinade. Cover tightly and store in the refrigerator overnight, or at least 6 hours.
- To serve, place the egg over a bed of rice and garnish with green onion, seaweed flakes, and/or sesame oil to your preference. These eggs serve as an excellent garnish over a bowl of noodles as well.
Notes
These marinated eggs will last about 3-4 days in the fridge. Any leftover marinade can be used for stir-frying vegetables, meats, or noodles. The sauce is very versatile, so you can also use it to add flavor to any of your other dishes.
Nutrition
Serving: 1eggCalories: 70kcalCarbohydrates: 5gProtein: 6gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 0.5gMonounsaturated Fat: 2gCholesterol: 186mgSodium: 350mgPotassium: 63mgVitamin A: 270IUCalcium: 50mgIron: 0.8mg
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