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Mediterranean Chickpea Salad

Mediterranean Chickpea Salad

This Mediterranean Chickpea Salad is a delicious, nutritious dish packed with fresh vegetables and flavors.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine Mediterranean
Servings 6 servings
Calories 300 kcal

Equipment

  • large mixing bowl

Ingredients
  

  • 2 cans chickpeas drained and rinsed
  • 1 large cucumber diced
  • 1 medium red bell pepper diced
  • 2 cups cherry tomatoes halved
  • 0.25 cup red onion diced
  • 4 ounces feta cheese crumbled
  • 0.25 cup parsley finely chopped
  • lemon vinaigrette to taste

Instructions
 

  • Toss all of the ingredients into a large mixing bowl.
  • Pour the lemon vinaigrette over the salad and give it a gentle stir until well combined.

Notes

This is my favorite serving bowl for large salads; it’s beautiful!

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 34gProtein: 12gFat: 14gSaturated Fat: 4gCholesterol: 13mgSodium: 172mgPotassium: 499mgFiber: 9gSugar: 8gVitamin A: 921IUVitamin C: 33mgCalcium: 134mgIron: 4mg
Keyword chickpea, Easy, healthy, Quick, Salad, vegetarian
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