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Old Fashioned Saurecraut Salad

Old Fashioned Sauerkraut Salad

A classic and refreshing Old Fashioned Sauerkraut Salad, perfect for any meal.
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Prep Time 15 minutes
Total Time 15 minutes
Course Salad
Cuisine German
Servings 4 servings
Calories 150 kcal

Equipment

  • Bowl

Ingredients
  

Sauerkraut Salad Ingredients

  • 32 oz jar of sauerkraut
  • 3 tablespoons good olive oil
  • 1 medium size onion chopped fine
  • 1 medium size carrot peeled and grated
  • 0.5 apple chopped
  • 1 teaspoon granulated sugar
  • salt
  • pepper
  • parsley or dill

Instructions
 

Preparation Steps

  • Drain juices from sauerkraut
  • Chop all vegetables
  • Add olive oil to your sauerkraut
  • Mix all ingredients together
  • Serve cold

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 2gFat: 12gSaturated Fat: 2gPolyunsaturated Fat: 5gMonounsaturated Fat: 5gSodium: 500mgPotassium: 300mgFiber: 3gSugar: 2gVitamin A: 500IUVitamin C: 15mgCalcium: 50mgIron: 1mg
Keyword appetizer, Old Fashioned Sauerkraut Salad, Salad, sauerkraut, side dish, vegetarian
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