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Roasted Butternut Squash Recipe

Roasted Butternut Squash Recipe: Easy & Delicious Fall Delight

This Roasted Butternut Squash Recipe delivers a delicious fall treat packed with flavor, perfect for any occasion.
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 147 kcal

Equipment

  • Baking Sheet
  • medium saucepan

Ingredients
  

  • 1 medium butternut squash (2-3 pounds)
  • 4 tablespoons olive oil
  • 1 teaspoon salt
  • ½ teaspoon cracked black pepper or ¼ teaspoon ground black pepper
  • 1 teaspoon dried Italian seasoning or Herbs de Provence
  • 1 teaspoon garlic powder
  • 4 tablespoons butter optional

Instructions
 

  • Preheat oven to 425 degrees and grease a large baking sheet.
  • Peel butternut squash, slice down the middle lengthwise. Use a spoon to scoop out the seeds and innards and discard. Chop into 1-inch pieces and arrange in a single layer on prepared baking sheet.
  • Drizzle olive oil over squash, then use spoons or your hands to toss the squash to coat in the olive oil.
  • Season with salt, pepper, dried herbs, and garlic powder.
  • Bake for 20-25 minutes until squash is very tender and begins to brown on the edges. Serve immediately, or if using the butter, proceed with the next step.
  • Melt butter in a medium saucepan over medium-high heat. Bring to a simmer and continue to cook just until butter darkens from pale yellow to a dark golden color. Remove from heat and transfer to a bowl.
  • Spoon browned butter over squash and serve immediately.

Notes

Flavor tip: add 1 teaspoon honey to the brown butter just before drizzling over roasted squash.

Nutrition

Serving: 1servingCalories: 147kcalCarbohydrates: 15gProtein: 2gFat: 10gSaturated Fat: 2gCholesterol: 1mgSodium: 404mgPotassium: 460mgFiber: 3gSugar: 3gVitamin A: 13304IUVitamin C: 26mgCalcium: 72mgIron: 1mg
Keyword butternut squash, easy recipes, fall recipe, Healthy Sides, roasted butternut squash, vegetarian
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