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Sauteed Zucchini and Carrots

Sauteed Zucchini and Carrots

This Sauteed Zucchini and Carrots recipe is a simple, healthy, and delicious side dish.
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Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Course Side Dish
Cuisine American
Servings 4 servings
Calories 97 kcal

Equipment

  • Large Skillet

Ingredients
  

Vegetables

  • 2 medium zucchini thinly sliced
  • 2 medium carrots thinly sliced

Oils and Seasonings

  • 1 Tablespoon olive oil
  • 2 Tablespoons clarified butter or ghee for paleo and whole30
  • 1 teaspoon dried thyme
  • sea salt
  • ground black pepper

Instructions
 

Cooking Instructions

  • Heat a large skillet over medium-high heat. Add the oil and butter.
  • Once the butter is melted, add the zucchini and carrots. Sprinkle with thyme, salt, and pepper, toss to coat.
  • Saute vegetables until lightly browned and tender, stirring occasionally so they do not burn.

Notes

The amount of time needed to cook will depend on the thickness of your vegetables, how hot your stove cooks, and how “caramelized” you like your zucchini and carrots. This side dish is Whole 30 and Paleo compliant when you use ghee.

Nutrition

Serving: 1servingCalories: 97kcalFat: 10gSaturated Fat: 5gCholesterol: 19mgVitamin A: 85IUCalcium: 5mgIron: 0.3mg
Keyword carrots, healthy, paleo, sauteed, whole30, zucchini
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