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Sweet and Spicy Baked Cauliflower

Sweet and Spicy Baked Cauliflower: The Best Comfort Recipe

Enjoy this Sweet and Spicy Baked Cauliflower recipe, a perfect blend of flavors for a comforting dish.
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Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Course Appetizer, Side Dish
Cuisine American
Servings 4 servings
Calories 120 kcal

Equipment

  • Baking Sheet
  • Mixing Bowl
  • Whisk

Ingredients
  

  • 1 medium head cauliflower cut into florets
  • 2 tablespoons olive oil
  • 2 tablespoons honey
  • 2 tablespoons sriracha sauce
  • 1 tablespoon soy sauce
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon ground cumin
  • Salt to taste
  • Pepper to taste
  • Fresh cilantro for garnish (optional)
  • Sesame seeds for garnish (optional)

Instructions
 

Preparation

  • Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
  • Cut the cauliflower into florets, ensuring they are evenly sized for consistent cooking.
  • In a large bowl, toss the cauliflower florets with olive oil, salt, and pepper until well coated.

Glaze Preparation

  • In a small bowl, whisk together the honey, sriracha sauce, soy sauce, garlic powder, onion powder, and cumin until smooth and well combined.

Coating and Baking

  • Pour the sweet and spicy glaze over the cauliflower florets, tossing to ensure each piece is evenly coated in the sauce.
  • Spread the cauliflower in a single layer on the prepared baking sheet, making sure the florets are not crowded for even roasting.
  • Bake for 20-25 minutes, flipping the cauliflower halfway through, until the edges are crispy and the cauliflower is tender.
  • Once baked, remove from the oven and garnish with fresh cilantro and sesame seeds for added flavor and crunch. Serve immediately and enjoy!

Notes

Adjust the heat by reducing sriracha for a milder version. Use fresh cauliflower for better texture during roasting.

Nutrition

Serving: 1servingCalories: 120kcalCarbohydrates: 12gProtein: 4gFat: 8g
Keyword baked cauliflower, Comfort Food, healthy recipe, Sweet and Spicy Baked Cauliflower, vegan dish, vegetable recipe
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