Sweet and Spicy Mango Salad Dressing

This Sweet and Spicy Mango Salad Dressing is a vibrant blend of mango, lime, and chili, perfect for elevating your salads.

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Prep Time 10

Total Time 10

Course Dressing

Cuisine fusion

Servings tablespoons

Calories 38 kcal

Equipment

blender
jar
fork
Whisk

Ingredients

Fruits

1 large ripe mango, peeled, pitted and roughly chopped
¼ cup fresh lime juice (about 2 medium limes)
¼ cup fresh orange juice

Condiments and Spices

2 tablespoons honey
½ teaspoon cumin
1 clove garlic
½ teaspoon salt
⅓ cup extra virgin olive oil
1 tablespoon finely chopped medium heat chili pepper (e.g., Fresno or jalapeño)
2 tablespoons finely chopped cilantro
¼ teaspoon freshly ground black pepper

Instructions

Preparation

Combine mango, lime juice, orange juice, honey, cumin, garlic and salt in a blender container. Puree on medium speed until smooth. Transfer to a medium size jar.
Add oil to the mixture in the jar in a slow, steady stream while stirring continuously with a fork or small whisk.
Add finely chopped chili pepper, cilantro and black pepper. Taste and add a bit more salt, if needed.
Store in refrigerator for up to 1 week. Shake well before using.

Notes

See Café Tips above.

Nutrition

Serving: 1tablespoonCalories: 38kcalCarbohydrates: 3gFat: 3gSodium: 48mgPotassium: 19mgSugar: 2gVitamin A: 80IUVitamin C: 4.6mgCalcium: 1mgIron: 0.1mg

Keyword healthy dressing, homemade dressing, Mango, quick dressing, salad dressing, spicy dressing

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